A good morning routine is important for your life and success. If you do not take care of your morning routine, it may become hard to take care of the late moments of your day. It’s morning when your physical energy is at its peak, and you have the mental clarity to prioritize your tasks of the day.
If you want to be successful, then you need to learn how to lead a great morning routine. The majority of successful people have a morning routine that shares similar traits. In this post, I have highlighted the eight morning routine of successful people.
A good morning routine can be something like starting your day with exercise, yoga, meditation, or organizing the day. People who have a good morning routine are more productive throughout the day.
Implementing the below morning routine of successful people into your life will surely give you positive results.
Morning routine of successful people
They wake up early
The most common trait of successful people is that they prioritize waking up early and that’s even without any alarm. Waking up early before dawn gives them extra hours of the day to finish their most important and personal work.
According to new york magazine, Twitter CEO Jack Dorsey wakes up at sharp 5:30 AM and starts his day with meditation, and then goes for a jog.
Another great tech titan, Apple CEO Tim Cook, wakes up around 4:00 AM every morning, starts reading important emails, and then goes to the gym.
Rising early is great for getting organized, strategic thinking, and planning the day. Also, it may be the only time of your day when your mental and physical energy is at a peak state. So utilizing your power on your important task at the start of the day makes you more focused and productive.
Exercising is a part of their daily routine.
The best business leaders globally, such as Elon Musk, Warren Buffet, Bill Gates, Jeff Bezos, Mark Cuban, and Oprah Winfrey, all start their day with exercise or yoga.
These leaders understand that they need to keep their minds and body fit for their business to be successful.
They always start their day with exercise and yoga because it’s when their body is rested to get the most out of it. Exercising not only help them to maintain their physical health but also mental health. It makes them confident and productive towards their day.
Exercise and yoga are not for only successful people but every human on this planet. Incorporating exercising into your morning routine will surely give you various health benefits.
They enjoy showering in the morning.
Taking a shower after finishing exercise is an important part of a successful people’s morning routine. It has been shown that a shower improves the immune system and promotes circulation in the body.
Taking a shower in the morning is hygienic and a powerful way to start your day. Regular showering will help you to avoid many diseases, prevent colds, feel fresh and clean.
They meditate daily in the morning
Jack Dorsey, Oprah Winfrey, and Tim Ferris all have incorporated meditation as a daily part of their morning routine. Jeff Weiner, CEO of LinkedIn, has acknowledged his daily use of guided meditations in his many articles and frequently tweets about the benefits of meditation.
Even though meditation benefits are incredible, the main reason successful people meditate every morning is that it set their mind positively for the rest of their day. It helps them to think clearly and deeply about their work and goals.
Practicing meditation even only for 10 minutes clears your head, calms your body, and prepares you for the day ahead.
They enjoy consuming healthy beverages.
Starting the day with healthy beverages like coffee, green tea, juices or smoothie is one of the common morning routines of successful people.
The co-founder of Tesla, Elon musk, and the Starbucks CEO both start their day with coffee. They drink coffee because it helps them think and feel good. A cup of coffee helps them alert and gives them energy throughout the day.
There are plenty of healthy morning beverages available for you to start your day with. Choose the one that suits you and helps you start your day efficiently.
They neve skip breakfast
One great thing I found about successful people is that they never skip their breakfast. Eating a healthy breakfast full of essential nutrients is a daily routine of their morning. They never skip breakfast as they know that skipping breakfast may interfere with their body’s metabolism and energy levels, which will individually affect their work.
It would be best always to try to start your day with a healthy breakfast because it will help you stay focused and motivated to get more done and achieve your goals for the day.
Skipping breakfast may cause harmful habits, leading to hypertension, obesity, or high blood pressure.
They plan their day
Once you begin the day, you have a lot of work to do, and the day will be over in a blink of an eye. Successful people are never unorganized; they make sure that their day is well organized and planned in the morning itself.
They take out some time in the morning to organize their day and plan their tasks to have sufficient time for the important tasks of the day.
Well, successful people organize not only their day but also their weeks and months. It helps them to stay focused on their important tasks for a long time.
Organizing also ensures to increase your productivity in whatever you do throughout the day.
They avoid smartphone for the first hour
You wake up in the morning, look at your phone and see that you have a few new messages, emails, youtube recommendations, and other notifications. Then you check all of them one by one, And you check them until you’ve read and responded to every notification or message. This habit is called “phubbing” – a combination of the words “phone” and “snubbing”.
Using smartphones is one of the most common and prime activities of most people around the world. It’s becoming obvious that people have no control over the usage of their smartphones. From opening their eyes to closing their eyes, a smartphone is all they see.
Starting your day with a smartphone in your hand is a harmful habit that consumes your energy and precious time.
The author of The 4-Hour Workweek, Time Ferris, believes that successful people don’t check their phones for the first hour in the morning. Instead, they focus on something else that is more important and productive.
It requires an incredible amount of work ethic, self-discipline, and dedication to accomplish anything close to many successful people. Very few people like waking up early, but you will achieve your goals if you can do it consistently.
Implementing a good and healthy morning routine into your life will help you to get your desire results and make the most out of your day.
I hope you enjoyed this post on the morning routine of successful people, and I can’t wait to hear about your daily morning routine.
Other articles you may like:
- The 10 Best Healthy Lifestyle Tips for 2021
- 9 Personality Development Tips to Help You Achieve Your Goals
- 10 Best Personal Development Books to Read in 2021