5 Reasons Maggi is Bad For Your Health

Made from maida

 Research suggests that people who consume maida-based foods  are at increased risk  of weight gain, obesity, type 2 diabetes, and elevated cholesterol.

Low nutrients level

Maggi is very low in essential nutrients such as protein, fiber, and healthy fats.

High in saturated fat

Maggi is high in saturated fats which has been linked to heart disease such as stroke and high cholesterol.

Risk of weight gain

Because it is high in calories and made from maida, it increases the risk of weight gain.

High glycemic index

Maggi is a high glycemic food which increases the risk of high blood sugar levels.

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