10 Healthy Alternatives to Doritos You Must Try

Are you tired of reaching for the same old bag of Doritos every time you’re hit by a craving?

If yes, then keep reading.

Doritos are one of the most popular tortilla chips on the planet, known for their bold and intense taste profiles. They provide a satisfying and irresistible experience for your taste buds.

But unfortunately, they also come with a side of guilt, such as high sodium, low nutrition and artificial ingredients.

That’s why, I have scoured the snack aisle and beyond to bring you a list of 10 healthy alternatives to Doritos.

From crispy fruits and veggie-based chips to tortilla chips, this list has something for everyone.

But before exploring these alternatives, let’s address an important question.

Also read: 9 Healthy Alternatives to Satisfy Your Oreo Cravings

Why do you need alternatives to Doritos?

Doritos have undoubtedly earned their place in the snacking hall of Fame. However, there are various compelling reasons why you should avoid them and look for alternatives.

These reasons include the following:

• Doritos are made with Genetically modified (GMO) corn.
• Doritos contain Monosodium glutamate (MSG).
• Doritos contain artificial sweeteners, flavors, and colors.
• Doritos are high in fat.
• Doritos are high in sodium.
• Doritos are low in macro-nutrients such as protein and fiber.

10 Healthy Alternatives to Doritos

Important note:  Each chip brand mentioned below offers a range of flavors, meaning that the sodium content and presence of allergens can vary.

However, all these chips are way healthier than Doritos.

Select the flavor that best suits your preferences and dietary needs.

1. Popchips

Popchips are potato-based chips that offer a unique twist on traditional potato chip snacks.

These chips are made through an innovative cooking process, which involves popping rather than frying or baking the chips. This results in lighter and less fatty chips.

What’s more appealing is that these chips use simple ingredients and taste delicious without any added artificial additives.

These chips are available in various flavors, including sea salt, barbecue, sour cream & onion, and more.

Here’s what makes these a healthier choice than Doritos.

• Non-GMO.
• Not baked or fried, only popped. 
• Low in calories.
• Low in fat.
• Low to moderate in sodium.
• No artificial flavors, colors, or preservatives.
• Gluten-free.

Some limitations to keep in mind.

• Low in protein and fiber.

2. Popcorners

Popcorners are triangular-shaped, crispy chips made from popped corn kernels.

These chips are crafted using a special technique that involves air-popping corn kernels. This popping process eliminates the need for excessive oil or frying, resulting in a lighter and healthier snack option.

These chips come in various flavors to suit every palate, such as Sea salt, White Cheddar, and Zesty Jalapeño.

With each bite of Popcorners, you can enjoy a guilt-free snacking experience without compromising taste or quality.

Here’s what makes these a healthier choice than Doritos. 

• Made with non-GMO corn.
• Not fried or baked.
• Low in calories.
• Low in fat.
• Low in sodium.
• No artificial flavors, colors, or preservatives.

Some limitations to keep in mind:

• Low in protein and fiber.
• Not all flavors are gluten-free.

3. Terra Chips

Terra chips are a nutritious snack option made from various root vegetables like sweet potatoes, taro, yucca, parsnips, and batatas.

Each chip boasts an impressive flavor profile that will keep you coming back for more. 

Each chip offers a unique taste sensation, from the sweet earthiness of the sweet potato to the nutty richness of taro.

Here’s what makes these a healthier choice than Doritos.

• Non-GMO.
• Fair amount of fiber (2 to 3g per serving).
• Low in sodium.
• No artificial flavors, colors, or preservatives.
• Gluten-free.

Some limitations to keep in mind:

• Low in protein.
• High in fat.

4. Bare Chips

Bare chips are a unique and wholesome snack made from real fruits or vegetables.

These chips are made by thinly slicing real fruits or vegetables and then gently baking them to achieve crispy and flavorful chips.

These chips use very minimal ingredients so that they can retain the natural flavors and nutrients of the source they are derived from.

In fact, these are one of the best alternatives to any chips that you can find in the market.

 Here’s what makes these a healthier choice than Doritos.

• Non-GMO
• The majority of the flavors contain zero fat.
• Very minimum ingredients.
• No added oil.
• Low in sodium.
• Low in calories.
• High in dietary fiber.
• No artificial flavors, colors, or preservatives
• Gluten-free.
• Vegan-friendly.

Some limitations to keep in mind:

• Low in protein
• High in natural sugar

5. Cape Cod Chips

Cape Cod chips are a popular brand of potato chips known for their premium quality and flavor.

These chips are kettle-cooked in small batches to ensure that each chip is perfectly cooked, resulting in a crispy texture and rich flavor.

These chips come in various flavorful varieties such as classic, less fat, waves, and waffle cut.

Here’s what makes these a healthier choice than Doritos.

• Low to moderate sodium.
• No artificial flavors, colors, or preservatives.
• Gluten-free.

Some limitations to keep in mind:

• Low in protein and fiber

6. Siete Tortilla Chips

Siete tortilla chips stand out as their commitment to grain-free snacking.

Unlike typical tortilla chips made from corn or wheat, Siete tortilla chips are made from alternative healthy ingredients such as cassava, coconut, or almond flour.

In addition, they use good-for-health oil like avocado, making a big difference in your snacking.

 Here’s what makes these a healthier choice than Doritos.

• Non-GMO.
• Good source of dietary fiber.
• Low in sodium.
• Low in fat.
• Uses avocado oil.
• No artificial flavors, colors, or preservatives.
• Gluten-free.

 Some limitations to keep in mind:

• Low in protein.

7. Late July Multigrain Tortilla Chips

Late July multigrain tortilla chips are a delicious and nutritious snack option that stands out in the world of tortilla chips.

These tortilla chips are made from a blend of different grains, such as corn, millet, brown rice, quinoa, and amaranth.

What’s more appealing is that most of the ingredients used in these tortilla chips are organic.

While Late July also offers other types of tortilla chips, such as restaurant-style or dipper, my personal favorite has been the multigrain option. 

Delicious plus nutritious. What more could you ask for in a snack?

 Here’s what makes these a healthier choice than Doritos.

• Made from multi-grains.
• Non-GMO.
• Fair amount of protein and fiber.
• Low in sodium.
• Low in calories.
• No artificial flavors, colors, or preservatives.
• Gluten-free.

Some limitations to keep in mind:

• High in fat. 

8. Food Should Taste Good Tortilla Chips

Food Should Taste Good is a popular brand of tortilla chips known for their good taste and high-quality ingredients. 

These chips are made from stone-ground corn and combined with other ingredients like vegetables, whole grains, and seeds. 

Also, these are available in various flavors such as multigrain, sweet potato, blue corn, and black bean.

Here’s what makes these a healthier choice than Doritos.

• Non-GMO.
• Low in calories.
• Fair amount of protein and fiber.
• Low in sodium.
• No artificial flavors, colors, or preservatives.
• Gluten-free.

Some limitations to keep in mind:

• High in fat.

9. Hippeas Chickpea Tortilla Chips

These chips provide a one-of-a-kind snacking experience by combining the goodness of chickpeas with the satisfying crunch of traditional tortilla chips.

These tortilla chips are available in different flavors, such as Nacho Vibes, Sea Salt & Lime, and rockin’ ranch.

These Chips are entirely plant-based and vegan-friendly.

Here’s what makes these a healthier choice than Doritos.

• Non-GMO.
• Good source of protein and fiber.
• Vegan friendly.
• No artificial flavors, colors, or preservatives.
• Gluten-free.

Some limitations to keep in mind:

• High in fat.
• Moderate sodium levels.

10. Beanitos Tortilla Chips

These tortilla chips are a wholesome snacking option that stands out due to their primary ingredient, like beans.

Beans are known for their high protein and fiber content, making Beanitos a healthier alternative to Doritos on any given day.

Moreover, Beanitos are available in various flavors such as sea salt, sweet chili & sour cream, and lime.

Here’s what makes these a healthier choice than Doritos.

• Non-GMO.
• High source of protein and fiber.
• Low in sodium.
• Low in calories.
• No artificial flavors, colors, or preservatives.
• Gluten-free.

Some limitations to keep in mind:

• High in fat.

Final words

With these Doritos alternatives, you can enjoy guilt-free indulgence, knowing you’re making choices that align with your health goals.

Some of these alternatives may come at a slightly higher price than Doritos, but the ingredients and nutrition they offer make them truly valuable.

So, next time you feel that craving for a crunchy snack, set aside the Doritos and reach for one of these healthy alternatives.

You wont regret it!

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